Benefits of Green tea for Skin – Skincare is of utmost importance as it is the protective layer of our body. In order to keep yourself protected from the harsh environment, you need to ensure that your skin remains healthy, glowy and clean. This is one of the reasons why you can find myriad options of skin care products all across the globe. Most of these cosmetics have side effects and do not help with the problem of skin pigmentation. However, there is one thing which is natural and can take care of your skin in the best possible way and that is green tea. So, if you want to know what are the Green tea benefits for skin then have a look at the following points.
Fights Skin Cancer
Apart from the health benefits of green tea, such as fighting with free radicals, lowering blood sugar, etc. there are also many benefits of green tea for skin care. One such benefit is that drinking green tea helps in fighting skin cancer. Basically, green tea s quite rich in antioxidants and one of the most important antioxidants present in it is Epigallocatechin gallate (EGCG).
This is a type of catechin that prevents DNA damage from UV rays. This means that the skin cancer which is triggered by UV rays is controlled by green tea. You can apply the green tea on the face or can drink it. Both ways it will keep your skin free from any type of damage.
There are uncountable benefits of drinking green tea for skin, but this one is the most alluring advantages of green tea. It works as an anti-aging product and that is why those who drink green tea regularly have better skin. Its anti-inflammatory properties also play a great role in this as it reduces any type of inflammation or irritation caused on the skin due to sunlight exposure. You can even use a green tea-based lotion and have a skin which looks younger. Plus, Green tea also plays a great role in pregnancy as well.
Exfoliates your skin
Keeping your skin clean is very important and that is why you are advised to exfoliate your skin gently before applying any makeup. Interestingly, green tea helps you in preparing homemade facial that scrub and exfoliate your skin and remove the dead skin from your skin, thereby making your skin clean.
Keeps acne and blackheads at bay
Strikingly, there are benefits of green tea for skin acne and blackheads too and that is why you are advised to make a lotion with green tea and apply it on your skin. With the help of green tea, you can remove acne and have a clear skin. It is because of the polyphenols and flavonoids present in the green tea that it has antimicrobial and anti-inflammatory qualities that work as an astringent and gently remove all the unwanted acne from your skin.
Makes you free from the bacterial skin infection
Green tea is a powerful beverage with some amazing qualities. This is one of the reasons why green tea for skin is considered a healer. It works as an antibacterial agent and not only helps in treating skin acne and unclogging pores but also helps in damaging bacterial membranes, thereby fighting the infection effectively. Furthermore, the potential of green tea to kill systemic bacterial inflammation helps you a great deal to attain smooth and toned skin.
Offers natural glow to skin
Green tea for skin glow is becoming quite popular. If you are unaware of this capability of green tea then it is time to learn that presence of Vitamin B2 and Vitamin E, in green tea makes it perfect for skin health maintenance. On one hand, where Vitamin B2 helps in offering you a youthful skin by maintaining the collagen levels of your skin, there, on the other hand, Vitamin E ensures that you have a nourished skin which is well hydrated and have regular new skin cell growth.
Helps in treating puffy eyes
The skin around your eyes is very delicate and requires special care. Due to improper sleeping habit, and stress, aging, fluid retention, and many other things make this area swollen at times making your eyes puffy. Green tea can be of great help in this problem as it helps in reducing the inflammation and brings back the natural look of your eyes. You just need to keep green tea bags on your eyes and can have a smoothening effect on your skin.
Removes unwanted oiliness from your skin
The tannins present in green tea offer it not only astringent taste but also helps it in shrinking your pores. Further, it also helps in decreasing the sebum or the natural skin oil production. All this makes your skin free from unwanted oiliness and gives you a good complexion that many beauty products cannot offer you as these have chemical ingredients.
Boosts hair growth
Apart from the benefits of green tea for skin care, it also helps you in hair growth. The catching and polyphenols present in green tea help in stimulating the cell turnover in hair follicles, thereby making your hair grow fast. Even green tea helps in the growth of your eyebrow and that is why green tea is referred to as one of the healthiest tea in the world.
Dry scalp can lead to dandruff and itchy scalp flakes, which is hard to remove with the help of shampoos. In fact, most of the dandruff shampoos are very hard and are made of chemical compounds that are not really good for your scalp. When you use green tea then the active compounds present in it removes the fungus and help you in fighting your chronic dandruff.
All the aforementioned points must have assured you that there are many benefits of green tea for skin and your hair too. However, it is important to understand that there are certain types of skin which are very sensitive and there many of you who are allergic to certain products that only your dermatologist can tell you. Therefore, before applying the green tea products available in the market you must consult a skin specialist. Having said that, you can opt for drinking green tea regularly as it will make your skin glow and remain clean.